Over the last week, I came across a couple of related news articles, which prompted me to think and write this blog.
Over the last week, I came across a couple of related news articles, which prompted me to think and write this blog.
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Image credit: North Kitsap High School |
Few days back, our son Kanishk, a 9th grader, yes officially a teenager :) brought home a bunch of papers from school as part of his assignment. The assignment is called MY PROFILE.
Both of us Sonia and me, as parents were intrigued and happy to see this assignment on Self-Awareness and Self-Introspection. I am sure, like us, so many of you would also agree one of the finest quality is Clarity. Unfortunately, in today's 24/7 competitive world not enough importance is given to inculcate and practice the habit of Self-Awareness and Self-Introspection.
This is a short blog, in which I am basically transcribing the Self-reflective Questions asked in MY PROFILE. The idea behind this blog is to share this template, so that if you are a parent or a guardian or an adult invested in teaching/mentoring/guiding youngsters, you can make use of them.
SELF-REFLECTION - PERIODIC TESTS
Q. How statisfied are you with the score in your periodic tests?SELF-REFLECTION ON ART INTEGRATED PROJECT ACTIVITIES ON EK BHARAT SHRESTHA BHARAT
Q. How much did you know about the topics before you started?Hoping you too found it intriguing, felt good about it and you can make use of this template to help a young mind to reflect, introspect and raise their self-awareness.
Have you experienced random incidents in life that, at a surface level seem not connected, but if you reflect upon them, you can suddenly see the connection between them?
Well, this happened to me, in the past few weeks.....
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Book authored by Seth Godin |
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Poet Noor at BIC on 21-Jan-2023 |
I am a movie buff, and I am always on the lookout for new trailers, and good content and keep track of upcoming projects of filmmakers I like. I was particularly looking forward to Kho Gaye Hum Kahan, because it is produced by Zoya and Farhan Akhtar, two of my favourite creative persons. Upon watching it, my liking was not just for these two individuals but for its content (story) which is so relevant and relatable to today's Gen Z and our contemporary society.
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Image: IMDB |
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Image source intercost.edu |
Yesterday we witnessed tomorrow.
Allow me to explain. RIA was coming over to Bangalore International Center, for an interactive session 'Hardwired for Empathy' with the audience. RIA was a special speaker, she was one of a kind. She is a Humanoid.
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RIA (humanoid) |
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Ravi Machani, Alysha Maria Lobo & RIA |
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We posing with RIA |
Ballpoint pens cannot write upside down for any length of time. Ballpoint pens depend on gravity to feed the ink and writing tip, so ballpoints do not function very well on space missions where there may be no gravity. The task was therefore to design a ballpoint pen that would work well in space. At some cost this pen was designed. It is a brilliant little pen that is now generally for sale, Nitrogen under pressure supplies the ink and gravity is not needed.
It is said that the Russian space programme reached the same point. But instead of setting out to design a gravity-free ballpoint, they used a concept. They said to themselves: 'We want something that writes upside down.'
So they used a pencil.
The point Edward de Bono is driving home through his book is: SIMPLICITY is a Value, a Habit and an Attitude of mind as much as it is a process.
His compelling arguments on Why Simplicity? are:
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Copyright 2019 by Mari Andrew |
So for understanding What is Mindset? we have to look at it through the prism of attitude (state of mind) and behaviour (goal-orientation).
Let's dwell into Dr Carol Dweck's research to understand Mindset further.
"For thirty years, my research has shown that the view you adopt for yourself profoundly affects the way you lead your life. Believing that your qualities are carved in stone - the Fixed Mindset - creates an urgency to prove yourself because you are concerned with how you'll be judged. The other type of people belief that your basic qualities are just the starting point for development - the Growth Mindset - you can cultivate through your efforts, your strategies, and help from others. Therefore growth mindset makes you concerned with improving." - Dr Carol Dweck
For an easy comparison between the Fixed and Growth Mindset, you can read the table below:
This Blog's tagline says, 'Applied Psychology - Wisdom without application is worthless'. It's great to know this research and theory, but what does it mean to us in practical terms? Is it's real-life application? For this, let's explore the relationship between Ability and Accomplishment.
Research across all spheres of life shows Ability (Talent) is over-rated in long-term success. Only talent does not ensure the sustenance of success. For achieving and maintaining success, one has to back this up with hard work and continuous learning. Well doesn't this sound familiar to Growth Mindset? :)
So for sure, there is a strong incentive for us to develop a growth mindset and shun the fixed mindset.
In this regard, in a Q&A session, Dr Carol Dweck was asked - Can I be half and half? I recognize both mindsets in myself.
She replied - "All of us have elements of both - we're all a mixture of fixed and growth mindsets. I'm talking about it as a simple either-or right now for the sake of simplicity. People can also have different mindsets in different areas. I might think that my artistic skills are fixed but that my intelligence can be developed. Or that my personality is fixed, but my creativity can be developed. We've found that whatever mindset people have in a particular area will guide them in that area."
So self-introspect to find out the areas in your life, in which you hold a Fixed Mindset (for example, I am not good in Maths, I can't do programming, etc), embrace and accept it, and embark on the journey of changing your Fixed Mindset to Growth Mindset with willpower and self-control.
Wishing you a happy transformation from a fixed to a growth mindset!
Reference: For a detailed reading, I recommend you pick up the book Mindset by Dr Carol S. Dweck, published by Hachette.
Rene Descartes's observation "Cogito, ergo, sum" in Latin which translates into English as "I Think, therefore, I am", is one of the most famous sayings in modern Western philosophy.
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Image source: Hiclipart.com |
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Super Mario |
LHS Scenario-1, RHS Scenario-2 |
Ted Talk The Super Mario Effect |
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AI generated image |